Thrive Program

We want you to Thrive with us!



Classes are offered for 6 weeks running

July 17th - Aug 21st

6 Week Registration: $75 +hst

6 Week Registration with a Friend: $60 +hst

Note: If you wish to take advantage of the Register with a Friend for $60 (+hst), please register by July 5th,  pay the full amount and our office will issue a refund or $15 + HST. 

Classes are open to the public, so feel free to spread the word and have your daughter bring a friend to class! The more girls, the more energy... the more FUN! 

Minimum of 6 students per class. If classes are cancelled due to low enrolment, we will notify you by July 8th and issue a full refund. 

Recreational Dance & Modelling (July 17 - Aug 21)


This class is a great way to introduce your little one to the world of dance and modelling.  The class combines 45 minutes of dance and 15 minutes of modelling/ runway. Each week will feature a different dance form and will help develop coordination, musicality and confidence. 

Tuesday & Wednesday Evenings

Just for Girls (Age 5-7):  5:30 - 6:30pm  


Week #1: Ballet

Week #2: Ballet

Week#3:  Jazz

Week #4: Jazz

Week #5: Tap

Week #6: Tap

Wardrobe: Form fitted clothing is required. 

We will suggest budget-conscious footwear options upon registration. 

Register Now

Miss-Fit Groove (July 17- Aug 21)


This class is a great mid-week break to uplift and inspire girls. Each week will feature a different exercise class from Yoga to Dance Fit and Kick Boxing to a Stretch & Strength Class. The classes combines 15 minutes of discussion on important topics of the groups choice and 45 minutes of exercise. 

Tuesday & Wednesday Evenings

Pre-Teen (Age 8-11): 6:30pm - 7:30pm 

Teen (Age 12+): 7:30pm - 8:30pm 

Week #1: Stretch & Strength

Week #2: Kick-Fit & Dance-Fit

Week#3:  Stretch Lab

Week #4:  Rock Bottom

Week #5: Yoga Zone

Week #6: Solid to the Core

Wardrobe: Form fitted clothing and running shoes are required.

Register Now